JP's Food and Fitness Diary
JP's Journey for food and fitness...
Friday, January 22, 2010
Rest Day
Wednesday was a rest day. I did about 30 minutes of
stretching
then walked about 30 minutes.
Also
–
I was traveling and didn
’
t get the Burb
i
e-Pull up work out in on the road
…
I over slept. T
hat’s
my story.
jp
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