10x2 Sumo Deadlift
EMOM
Went from 185 to 225 to 245
10 min AMRAP
10 Sit-up
10 Deficit Deadlift (135)
10 Double Unders
5 reps plus 27.
DU slowed me down of course.
jp
Showing posts with label Deficit Deadlift. Show all posts
Showing posts with label Deficit Deadlift. Show all posts
Wednesday, October 17, 2012
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