JP's Food and Fitness Diary
JP's Journey for food and fitness...
Showing posts with label
Tabata Row
.
Show all posts
Showing posts with label
Tabata Row
.
Show all posts
Tuesday, July 17, 2012
Dead Lift and Tabata Row
2RM on Dead Lifts.
I got 315# which beats my 1RM… :) Happy Days!
Tabata Rows for Calories – I got 7 on each round.
jp
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