JP's Food and Fitness Diary

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Showing posts with label Rahoi. Show all posts

Showing posts with label Rahoi. Show all posts

Wednesday, April 4, 2012

Rahoi

Rahoi

12 min AMRAP:
12 24/20in Box Jump
6 95/65# Thruster
6 Bar-facing Burpees

4 rounds plus 12

Posted by Unknown at 6:21 PM No comments:

Labels: Bar Facing Burpees, Box Jump, Rahoi, Thrusters

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