JP's Food and Fitness Diary: Ring Pull-ups

Showing posts with label Ring Pull-ups. Show all posts

Sunday, April 10, 2011

Fran

21-15-9

95# Thruster
Ring Pull-ups
Time: 13:37
Rings slowed me down...

Cals: 195
Avg HR: 155
Max HR: 173

Should have been better...

jp