Showing posts with label One handed Kettlebell Swing. Show all posts
Showing posts with label One handed Kettlebell Swing. Show all posts

Thursday, September 27, 2012

Kettlebell and Turkish Get Ups

21 Right handed KB Swings
21 Left handed KB Swings
3 Right Arm Turkish Get Ups
3 Left Arm Turkish Get Ups

Repeat above pattern for
15/2
9/1
Time: 14:16