Those three things equal suck. J OMG do my legs hurt and I haven’t even had a night to feel the real pain. I honestly thought I was going to bring up a lung.
As Rx: 3 rounds for time:
50 Meters Walking Lunges
100 Meters Standing Broad Jump
200 Meters Run.
As Completed at Base Gym:
As Rx:
Time: 23:45
Ouch!
jp
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