Food 8 Jan

Food Item	Servings	Cals
Fage Total 0% Greek Yogurt	0.50	60
Kashi Go Lean	0.50	55
Simple Raw Mixed Nuts	0.50	91
Simple Raw Mixed Nuts	1.50	273
Salsa	3.00	30
Black Coffee (decaf)	1.00	5
Multigrain Tortilla Chips	1.00	140
Avocado (medium)	0.50	125
String Cheese Twists	1.00	70
Cheese	0.30	123
Cantaloupe Melon Balls	0.50	17
All The Whey Protein Isolate	1.50	152
Tuna, Sashimi	2.50	100
Salmon Sashimi, Fresh	1.00	143
Whitefish Sashimi	1.00	114
miso soup	1.00	70
Simple Raw Mixed Nuts	1.00	182
Single Prunes	1.00	60
Cheese	1.00	410
String Cheese Twists	1.00	70
Cantaloupe Melon Balls	0.50	17
Totals:		2,307

Yesterday was a rest day, so 2300 is a bit high.  I've got to be real careful as I see my consumption starting to sneak higher.