Morning,
As Rx: Power Cleans Max Weight Reps
1-1-1-1-1-1-1
As completed in basement:
Power Cleans
1-1-1-1-1-1-1
95 - 115 - 125 - 135 - 155 (F) - 145 - 145
The form sucked. Especially the later ones at heavy weight. I wish these showed up at the gym so I could get better vector checks on my form or lack of it.
jp
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