JP's Food and Fitness Diary
JP's Journey for food and fitness...
Thursday, January 14, 2010
Endurance WOD - 2 min on 1 min off 6 reps
This one really hurt. A
lot
.
Here are my six rep break outs:
1
–
520M
2
–
503M
3
–
494M
4
–
485M
5
–
485M
6
–
493M
Total: 2980
jp
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