JP's Food and Fitness Diary
JP's Journey for food and fitness...
Friday, January 29, 2010
WOD - Max Weight Back Squat
As Rx:
Back Squat, Max Weight
1-1-1-1-1-1-1
As completed at base gym
Back Squat
115-135-135-
155 (F
)
-135-140-140
jp
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