WOD - Walk Hands, Handstand, Handstand Push-ups

This was a tough work out…  But then again, they are all tough work outs…

As Rx:

Three rounds for time of:

Walk on hands, 100 feet

Hold handstand against wall for two minutes

15 Handstand push-ups

As Completed at Base Gym:

Three rounds for time:

Bear Crawl for 50 meters

Handstand off top bleachers for one minute

15 ‘L’ push-ups from bleachers…

Time: Unknown.  The work out was completed, but I lost the timing…  Lets just call it long. ;)

jp