Saturday, January 9, 2010

9 Jan Food

Food Item
Servings
Cals
All The Whey Protein Isolate
1.00
101
Fage Total 0% Greek Yogurt
0.50
60
Kashi Go Lean
0.50
55
Simple Raw Mixed Nuts
0.50
91
Grapes/per Oz.
2.00
40
Campbell's Cream Of Mushroom Soup
1.00
100
Omaha Steaks Gourmet Hamburger
2.00
480
Simple Raw Mixed Nuts
1.50
273
String Cheese Twists
1.00
70
Single Prunes
1.00
60
Salsa
2.00
20
Mary's Gone Crackers Black Pepper Crackers
1.00
120
Avocado
1.00
145
Rold Gold Classic Style Pretzel Rods
2.00
220
Godfather's Pizza Hamburger Pizza
1.00
290
Total

2,125


Not the best.  The Pizza was a splurge of the moment that I should have passed on.

Luckily between the work out and 30 mins of shoveling snow banks, I burned a bit of extra.

jp

No comments:

Post a Comment