As Rx: Deadlift 3-3-3-3-3 reps
As completed at the base gym:
Deadlift 3-3-3-3-3-3-3 reps
95 - 135 - 175 - 185 - 205 - 225 - 225
We did extra reps because everyone thought it was 7 reps not 5… It hurt at the end. My chest is killing me as I arched my back on the last set…
jp
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