Food 5 Jan

Food Item	Servings	Cals
Fage Total 0% Greek Yogurt	0.50	60
Kashi Go Lean	0.50	55
Simple Raw Mixed Nuts	0.50	91
Smoked Salmon	1.00	120
Tomato	1.00	4
Buffalo Mozzarella	0.33	99
Cucumber	1.00	8
Baby Carrots, Raw	0.50	18
Turkey Meatloaf	1.00	160
Top Sirloin	0.50	79
All The Whey Protein Isolate	1.00	101
Kemps 1% Cottage Cheese	1.00	90
Black Coffee (decaf)	1.00	5
Half & Half	1.00	40
Simple Raw Mixed Nuts	1.00	182
Pepperidge Farm Harvest Wheat	0.66	53
Grapes/per Oz.	1.00	20
Taco Johns Crispy Taco	2.00	360
Taco John's Beans, Refried	0.33	118
Salsa	2.00	20
Food Should Taste Good Multigrain Tortilla Chips	0.50	70
Avocado	0.50	81
Total		1833