WOD - Lynne - Bench Press - Pull-ups

Morning,

Today we ran Lynne.

As Rx:

Five rounds for max reps of:

Body weight bench press

Pull-ups

As completed at Base Gym:

Five rounds for max reps of:

135# Bench Press

Pull-ups (Kipping)

RND 1: Bench 10; Pull 14

RND 2: Bench 6; Pull 10

RND 3: Bench 4; Pull 7

RND 4: Bench 4; Pull 1 (Fell off bar)

RND 5: Bench 3; Pull 8

Short, sweet, to the point.

jp