Heart Rate

Hey,

I purchased a Polar FT7 heart rate monitor to see how it would work out with my workouts.  Pretty nifty little gadget.

Workout was rounds of 50,40,30,20,10 of

Squats
Push-ups
Sit-ups

Time: 21:17

Cal Burn 249
Avg HR: 129
Max HR: 153
Even calculates the Fatburn vs. Fitness times too.

The only drawback is the strap.  It will take time to get use to wearing it.  I'll most likely post out new stats as I get time to add them in.

jp