Workout
100 jumping jacks
100 squats
100 round house kicks on the heavy bag (50 each leg)
100 sit-ups
Time: 14:44
I was done with the JJ in 1:44, Squats in 4:50ish, but the kicks not until 11ish... Still taking the wrist easy too. I did wrap them up and try two sets of 10 knuckle push-ups in the warm-up and they held up. No pain yet, but we will see.
jp
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