Tuesday, February 22, 2011

Box, Push, Squat

Every minute on the minute:
5 Box Jumps (24")
10 push-ups (on knuckles due to wrists)
15 squats
I failed on 6 and 9.  Starting on 10 I dropped to 5 push-ups and 10 squats and continued on.  Failed on 27, finished up for 30 mins total.
Totals were: 135 box jumps, 175 push-ups, 310 squats and a lot of heavy breathing.
jp 

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