JP's Food and Fitness Diary
JP's Journey for food and fitness...
Sunday, December 5, 2010
Friday at the Hotel
19 months out... Still in the hotel gym...
Warm-up (Standard)
55 Burpees
55 Sit-ups
55 Squats
55 Push-ups
Time: ??? Forgot to stop my watch!
Long stretching followed.
jp
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment