Forgot!

Forgot what we did on the 28th and 29th.  :(

Sat - Rested
Sun - 4 rounds for time of
400m Row
30 Squats
20 Sit-ups
10 Push-ups

Mon
Overhead Squats
???

Tues - Deadlifts 5-5-5-5-5
135-150-200-230-250
AMRAP in 10 Mins
10 Lunges
6 Burpbees

jp