On the road...
Wednesday was an active rest so I got up did the standard warmup and walked for 30 mins or so.
Thursday I was happy to see they had a pull-up bar in the Hampton. They are a rarity in hotels.
Workout
10-9-8-7-6-5-4-3-2-1
- Pull-ups
- Burpbees
Time: 10:05
Doing the math, this is the same amount of exercises (numerically) of Fran, 45. If they had dumbbells I would have done the thrusters, but Burpbees suck equally well.
jp
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