JP's Food and Fitness Diary
JP's Journey for food and fitness...
Tuesday, November 30, 2010
Box and Burp
We did a metcon today for the workout.
Box Jumps (or Steps for me) and Burpbees
10 of each
9 of each
8 of each
.
.
.
1 of each
Time: Forgot?
J
But work was done!
jp
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