Push Press and Row

Today was Rowing and Push Press

Alternated for three rounds between
500m Rows as fast as you can
95# Push Press - Max reps achievable without putting down the bar


Times and Reps:

1:46 and 14 Reps
2:00 and 13 Reps
2:06 and 11 Reps

I had wanted to do 135 on the bar, but after the first row I had a hard time getting the darn bar off the ground let alone over head!

jp