JP's Food and Fitness Diary
JP's Journey for food and fitness...
Friday, March 19, 2010
WOD - Deadlift
As Rx and completed:
Deadlift 1-1-1-1-1-1-1 reps
225 - 245 - 255 - 265 - 275 - 285 (F) - 280 (PR)
jp
19
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