WOD - Wall ball & Pull-ups

As Rx:

50 Wall ball shots, 20 pound

25 L Pull-ups

40 Wall ball shots, 20 pound

20 L Pull-ups

30 Wall ball shots, 20 pound

15 L Pull-ups

20 Wall ball shots, 20 pound

10 L Pull-ups

Competed Rx except 10 # ball and kipping pull-ups.

Time: 22:30

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