JP's Food and Fitness Diary
JP's Journey for food and fitness...
Friday, February 26, 2010
WOD - Push-ups, Sit-ups, Squats
Still on the road so I pulled out an all body weigh workout for the day. No Pull-up bar so half of the printed ones were not doable either.
As completed in hotel gym:
3 times
50 Push-ups
50 Sit-ups
50 Air Squats
Time: 29:36
jp
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