JP's Food and Fitness Diary
JP's Journey for food and fitness...
Monday, May 16, 2011
Grace
Grace
30 Ground to Overhead. Rx is 135, but I did 115. I think I could have done the Rx weight, but it would have been an easy 10+ min WOD.
7:40
Max time in an L-Sit: A messily 17 sec. :(
jp
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