As many rounds as possible in 20 minutes of
15 Kettlebell Swings (35#)
10 Overhead Squats (45#)
5 Burpees
I got 9 full rounds plus the Kettlebell and Overheads. Should have had the burpees but the heart monitor malfunction took me out for about a minute trying to get it to work before I gave up and took it off.
Knee was a little sore on the last few sets of overheads as well.
jp
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