JP's Food and Fitness Diary
JP's Journey for food and fitness...
Monday, June 7, 2010
Deadlifts, Kettlebell, Box, Chest to Bar Pull-ups
Deadlifts
5-5-5
225
–
245
–
260(F)
10:02 for
21
–
15
–
9
35# Kettlebell
Box Jumps
Chest to Bar Pull-ups
jp
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