JP's Food and Fitness Diary
JP's Journey for food and fitness...
Monday, June 28, 2010
Deadlifts and Squat Cling & Pull-ups
5-5-5
235# - 255# - 260# -- This was good since I (F) on the last attempt at 260.
12-9-6
Squat Clings
Pull-ups
We got a late start so Chris cut it down to the above from 21-15-9... Clock died 2:50 in so not sure of the time.
jp
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