Monday, June 28, 2010

Deadlifts and Squat Cling & Pull-ups

5-5-5

235# - 255# - 260#  --  This was good since I (F) on the last attempt at 260.

12-9-6
Squat Clings
Pull-ups

We got a late start so Chris cut it down to the above from 21-15-9...  Clock died 2:50 in so not sure of the time.

jp

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