Sick Thur- Sun

Out Sick Thursday to Sunday; Back at it in the Basement:

5 rounds of

250m Row

Push-ups to failure (knee down/arms fail)

1: Row: 1:00; PU: 26
2: Row: :57; PU: 20
3: Row: :59; PU: 11
4: Row: :57; PU: 14
5: Row: :58; PU: 15

Total time: 11:56 with all the transitions.