Today’s work out was solid. Basic warm-up followed by
10-9-8-7-6-5-4-3-2-1
75% PR Deadlifts
Push-ups
My 75% of PR on Deadlifts was 210, but I stuck with 205. You now it is going hard when the push-ups are the ‘easy’ part of the work out.
Time: 11:37
jp
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