JP's Food and Fitness Diary
JP's Journey for food and fitness...
Wednesday, March 21, 2012
Wednesday Doubles
AM
10 reps of 2 push press at 115#.
L-Sits
PM
50 Thrusters at 45#
30 Pull-ups
400m Run
Two Rounds
Time: 22:52
Suppose to be three rounds, but doing it on my own I just didn't have the
motivation.
jp
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