JP's Food and Fitness Diary
JP's Journey for food and fitness...
Wednesday, October 27, 2010
Tuesday on the road
The hotel gym had crap for workout equipment. A few treadmills, an
elliptical
, and a bike.
So it was off to do a body weight workout for me!
For time conduct 10-9-8-7-6-5-4-3-2-1 of
Burpbees
Squats
Sit-ups
Time: 10:20
jp
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