Monday, October 18, 2010

Angie Like

First day back from Vacation.  Photos here: http://picasaweb.google.com/john.r.palumbo/NewHampshire#
Chris had us do a modified Angie as a ‘welcome’ back
100 Pulls
100 Squats
100 Push
100 Sits
Time: 28:50
Pulls, as always the biggest time sink.  Took me ~12 mins for them alone.
jp
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