AMRAP 12 Mins Cleans and Side Lunge/Squat

12 minutes can feel like a loooong time.

12 Min As many rounds as possible (AMRAP)

10 Side Lunges (Really large stance air squats)

5 Cleans (Floor to Rack) at 115#

I lost track after three rounds and Chris said he lost track after 9…  I get tired and forget to count, especially while I’m counting reps.  It was a solid workout, plenty of tired and sweat afterwards.

jp