JP's Food and Fitness Diary
JP's Journey for food and fitness...
Wednesday, May 23, 2012
Team Snatch
16 Power Snatch @ 65#
16 knees to elbows
16 Power Snatch @ 65#
16 GHD Sit-ups
16 Power Snatch @ 65#
16 knees to elbows
Partners did each pair and both had to complete before moving on.
Finished in 8:43
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