Wednesday, May 23, 2012

Team Snatch

16 Power Snatch @ 65#
16 knees to elbows

16 Power Snatch @ 65#
16 GHD Sit-ups

16 Power Snatch @ 65#
16 knees to elbows

Partners did each pair and both had to complete before moving on.
Finished in 8:43

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