Sunday, February 26, 2012

Games 12.1 - Burpees in 7 mins

The Crossfit Games Open Workout 12.1

AMRAP in 7 minutes of Burpees touching a six inch target over head...  The new games standard.

I got 70 on the nose.  Missed a few jumps and that didn't help.

jp
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)