Tuesday, July 27, 2010

Travel Monday & Tuesday

On the road again...  Blah! :)

Monday:

5 rounds for time

20 Double-unders
20 Squats
20 Push-ups
Time: 20:40

Tuesday

Fran'ish'

21-15-9

Thurster with 30# Dumbbells
Burpbees

Time: 12:58

jp

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