5 reps at 65% (135)
5 reps at 75% (155)
5+ reps at 85% (185 - but only got 4 reps)
Sunday
“Mary”
Complete as Many Rounds as Possible in 20 minutes of…
5 Handstand push-ups (2 ABMAT)
10Pistols (W/ Bench)
15 Pull-ups
“Mary”
Complete as Many Rounds as Possible in 20 minutes of…
5 Handstand push-ups (2 ABMAT)
10Pistols (W/ Bench)
15 Pull-ups
6 full rounds - couldn't get another HSPU in.
jp
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