Took all of Memorial Day weekend off. On Tuesday we had alternating tabata squats and sit-ups. 8 rounds of each. I got 242 rounds. Not too shabby. Then 4 x 100m sprints. On the 4th one I pulled my hamstring. Down hard for the rest of the week. :(
Saturday at home I did
10!
Ring push-ups
Sit-ups
9:30
jp
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