JP's Food and Fitness Diary
JP's Journey for food and fitness...
Thursday, October 6, 2011
Sumo-Jackie
“Sumo-Jackie”
100 Sumo deadlift highpulls with just the bar (45/35)
50 thrusters with the bar (45/35)
30 pullups
Time:12:20ish
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment