Fri/Sat

Friday
Triplet of
10 - 65# push press
10 - Push-ups
250m Row
ARMAP 12
Rounds: 5

Saturday

1 rep max Full Snatch: 125# - Good and felt solid.  I was happy with almost everything on this lift, especially sticking at the bottom and solid OHS.   135# - Bad.  I am sure it is a mental block.  I feel like I am getting a strong enough pull, just not dropping under the bar.  :(

Then
Isabel
30 Snatches - 135# Rx, but I dropped to 95#
Time: 3:26 -- A bit too easy given the time, I should have gone to 115#