Press and mini WoD

Did Press at 85# in the following pattern.

3 reps every 30 seconds x4
3 reps every 60 seconds x4
3 reps every 90 seconds x4
It was an experiment.  I was fatigued near the end, but not horribly.

Then for time
5 rounds
5 dead hang pull-ups
5 dumbbell press at 30#
30 sit-ups
Time: 10:50

Stretch

Steam Room

jp